- Swimming and Exercise - Few fitness activities rival swimming for cardiovascular and musculoskeletal benefits. Swimming works more muscle groups—simultaneously—than almost any other form of exercise. Swimming also burns as many calories as other aerobic sports without the associated dangers to muscles, bones, ligaments and joints due to stress and constant pounding.
Water Therapy - For those suffering from arthritis, fibromyalgia, MS, osteoporosis and orthopedic injuries, water therapy has become an essential part of building strength and range of motion while minimizing pain. Since the water supports an individual’s weight, it is possible to strengthen and tone muscles without putting stress on joints. In addition, water therapy helps decrease swelling and increase circulation, endurance, flexibility, range of motion, balance and coordination.
Fun and Relaxation - In addition to providing a place for serious exercise, the Fastlane can be fun for the whole family. Everyone, including children with proper supervision, will enjoy playing and relaxing in the current. In fact, now that they have a Fastlane, many of our customers say they can't get their kids out of the pool! Whether you want to encourage your children to develop their swimming skills or to simply let them play for hours a day, the Fastlane is an ideal solution.
Training - Experience an open-water swim in your backyard pool! Fastlane simulates an open water swim much better than laps in a traditional pool. By eliminating turns, you get a better understanding of your true open water endurance. What’s more, by adding a Fastlane to your pool, you’ll have the resources to do an entire triathlon in your neighborhood. The standard Fastlane has a top speed equivalent to a 52-minute Ironman pace. Our optional Hi-Performance current reduces that time to 43 minutes.- Swim Coaching - The Fastlane will revolutionize swim coaching. Since athletes swim in place, coaches can offer instant stroke feedback meaning swimmers no longer have to finish a full lap before hearing their coach’s corrections. Fastlane is an invaluable coaching tool because swimmers can swimming in place allowing them to concentrate on their stroke mechanics without flip turns and the flow of the Fastlane’s smooth current over a swimmer’s body highlights stroke deficiencies.
